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The compact, rounded body and naturally rich flesh of Golden Pomfret make it especially suited to whole steaming, grilling and pan cooking without needing heavy seasoning. Fresh Fish Dubai supplies Fresh Golden Pomfret, also known as golden pompano, from marine supply with origin confirmed by batch, prepared whole, whole cleaned, steaks or fillets, available from 500g to 1kg and from AED 72 per 1kg, packed for chilled delivery across Dubai at 0 to 4°C with 2 hour express service available. Order 24/7 by phone, WhatsApp or the online shop for steamed pomfret, grilled fish, pan fried portions and traditional rice dishes. Fresh Golden Pomfret Variants Variant Weight Preparation Golden Pomfret Whole 500g Whole fish Golden Pomfret Whole 1kg Whole fish Golden Pomfret Whole Cleaned 500g Gutted and cleaned Golden Pomfret Whole Cleaned 1kg Gutted and cleaned Golden Pomfret Steaks 500g Cut into portions Golden Pomfret Fillet 500g Filleted according to fish size The live product selector should only display preparation options that are actually stocked. Golden Pomfret is commercially available in whole, whole cleaned, steak and fillet formats. How Golden Pomfret Is Picked Golden Pomfret is selected by checking the whole fish rather than judging the cut alone. The team looks for firm flesh, intact skin, clear eyes and clean gills before the fish is prepared. Its compact body makes size consistency particularly useful when ordering whole fish. A 500g fish suits a smaller meal, while a 1kg fish gives more usable portions for family cooking. The fish remains refrigerated at 0 to 4°C while waiting for preparation. Whole fish is cleaned or cut according to the selected variant instead of being repeatedly handled before sale.
• Golden Pomfret has a naturally rich flesh that needs only simple seasoning, making it particularly useful for steaming with ginger, garlic and spring onion.
• The 500g and 1kg options let you match the whole fish size to your meal instead of buying an unnecessarily large catch.
• Fresh Fish Dubai keeps Golden Pomfret chilled at 0 to 4°C because its moist flesh benefits from controlled refrigerated handling before cooking.
Attribute | Product information |
English name | Golden Pomfret |
Commercial name | Golden Pompano |
Arabic name | الزبيدي الذهبي |
Scientific name | Trachinotus blochii |
Family | Carangidae |
Fish type | Marine fish |
Habitat | Warm coastal, reef associated and open marine waters |
Distribution | Indian Ocean and Western Pacific |
Origin | Confirmed according to current batch |
Typical commercial size | About 300g to 1kg per fish |
Approximate pieces per kg | About 1 to 3 fish depending on catch size |
Flesh | Tender, moist and moderately rich |
Flavour | Mild and naturally sweet |
Bones | Present in whole fish, reduced through fillet preparation |
Storage | Keep at 0 to 4°C |
Freshness guidance | Best consumed within 2 days when refrigerated |
SKU | FFD GP 1KG |
Availability | Subject to daily fresh stock |
Working price | AED 72 per 1kg |
Rating | No fabricated rating or review count |
Certification body | Named certifier must be confirmed from current brand records |
FAO identifies Trachinotus blochii as the commercially important fish most commonly associated with Golden Pomfret in Asian and Near Eastern markets. Commercial specifications also show whole fish commonly supplied in approximately 300g to 1kg size ranges.
Golden Pomfret has tender, moist flesh with a mild flavour and natural richness. It works well with steaming because gentle cooking preserves its moisture without requiring heavy sauces.
For grilling or pan cooking, light seasoning with lemon, garlic, pepper and herbs lets the fish remain the main flavour.
Steam a cleaned whole fish for about 12 to 18 minutes depending on size. Ginger, spring onion, coriander and light soy work well with the mild flesh.
Grill a cleaned 500g fish for about 8 to 10 minutes per side at medium heat. Brush lightly with oil and season before cooking.
Cook steaks or smaller portions for about 4 to 5 minutes per side over medium heat. Avoid excessive heat because the outer flesh can dry before the centre cooks.
Feature | Golden Pomfret | White Pomfret | Black Pomfret |
Texture | Tender and moist | Delicate and buttery | Firmer and richer |
Flavour | Mild and naturally sweet | Mild and slightly sweet | Stronger marine flavour |
Bones | Moderate in whole fish | Relatively few | Moderate |
Best cooking method | Steam or grill | Steam or pan cook | Grill or curry |
Price position | Premium | Premium | Mid range |
If you want buy pomfret fish for a whole family meal, Golden Pomfret offers a useful choice between smaller 500g fish and larger 1kg portions.
The flat body cooks evenly and works particularly well as a whole fish. Choose cleaned preparation when you want to move directly from delivery to seasoning and cooking.
People searching for pomfret fish near me usually want three things: a fresh whole fish, a practical preparation option and fast chilled delivery.
Fresh Fish Dubai accepts orders 24/7 and prepares the selected Golden Pomfret format according to available stock. Delivery is arranged according to your Dubai location rather than using a single generic delivery promise.
The working Fresh Fish Dubai price is AED 72 per 1kg.
Current UAE market pricing shows substantial variation by size and preparation. Dior currently lists Golden Pomfret at AED 38 per 500g, AED 72 per 1kg whole and AED 85 per 1kg cleaned and cut.
The AED 72 figure should be replaced with the live Fresh Fish Dubai catalogue price if your actual selling price differs.
You can pomfret fish buy online through the Fresh Fish Dubai shop 24/7. WhatsApp ordering is also available for customers who want to confirm the available Golden Pomfret size or preparation before placing the order.
Golden Pomfret suits people who prefer tender marine fish with a mild flavour rather than a strongly oily taste. The whole fish is useful for steaming and traditional family meals.
The fillet or steak format is more convenient when you want easier portioning. Anyone with a fish allergy should avoid it.
