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Fresh Sea Bream has firm white flesh that holds its shape on the grill and develops a lightly crisp skin when pan cooked, making it a strong choice for whole fish meals. Fresh Fish Dubai supplies Choose 5 00g or 1kg variants, with the current product price shown at checkout, and receive the fish chilled between 0 and 4°C. Delivery covers Dubai areas including Dubai Marina, Jumeirah Beach Residence, Business Bay, Al Barsha, Downtown Dubai, Jumeirah, Palm Jumeirah, Arabian Ranches, Mirdif and Silicon Oasis, with same day service to other UAE emirates where covered and a 2 hour express option for eligible locations. Fresh Fish Dubai has served customers since 2020 and accepts orders 24/7 through the online shop , phone or WhatsApp. Fresh Sea Bream suits grilling, baking, pan cooking and Middle Eastern rice dishes. Fresh Sea Bream Variants Variant Weight Preparation Price Fresh Sea Bream Whole 500g Whole Check current product price Fresh Sea Bream Whole 1kg Whole Check current product price Fresh Sea Bream Cleaned 500g Whole cleaned Check current product price Fresh Sea Bream Cleaned 1kg Whole cleaned Check current product price Fresh Sea Bream Cut 500g Cut to order Check current product price Fresh Sea Bream Cut 1kg Cut to order Check current product price Only activate variants that are actually available in the product selector. If fillet is not a purchasable option, it should not be described as an available preparation.
Attribute | Details |
English name | Fresh Sea Bream |
Arabic name | سمك الدنيس |
Common species | Gilthead Sea Bream |
Scientific name | Sparus aurata when supplied as Gilthead Sea Bream |
Family | Sparidae |
Habitat | Marine coastal waters |
Origin | Confirm from current batch |
FAO area | Confirm from current batch |
Production method | Confirm whether wild caught or farmed for current batch |
Preparation | Whole, cleaned or cut according to live variants |
Weight options | 500g and 1kg |
Storage temperature | 0 to 4°C |
Brand | Fresh Fish Dubai |
Serving customers since | 2020 |
Sea Bream is a commercial name used for several species. Sparus aurata, commonly called Gilthead Sea Bream, belongs to the Sparidae family. Because the commercial name does not identify one species in every supply chain, the species and origin should be taken from the actual batch specification rather than assumed for every order.
How Fresh Sea Bream Is Picked
Fresh Sea Bream is selected from the available fresh batch before preparation. The team checks the fish for a clean marine smell, clear eyes, firm flesh and a bright natural appearance before it is prepared for the order.
Because Sea Bream can vary in size, origin and production method, the individual fish supplied can differ between batches. The product label or supplier specification should be used to confirm the exact species and origin.
Fresh Sea Bream has firm flesh and a comparatively delicate skin surface. Rough handling can mark the skin or damage the fish before it reaches the cooking stage.
Fresh Fish Dubai keeps the fish chilled at 0 to 4°C and prepares it close to dispatch. Whole Sea Bream is handled with enough care to keep the body intact, while cleaned or cut orders are prepared according to the selected variant.
This matters most when you plan to grill the fish whole, because intact skin helps the fish hold together during cooking.
Sea Bream is especially useful when you want to serve a whole fish rather than a thin fillet. Fresh Fish Dubai selects the fish before cleaning or cutting, allowing you to choose the preparation that matches your recipe.
Fresh Sea Bream stays under refrigerated conditions between 0 and 4°C. The fish is packed chilled for delivery so its firm flesh and clean flavour are protected during the journey.
Fresh Fish Dubai has served customers since 2020 and accepts orders 24/7 through the online shop, phone and WhatsApp. This gives you the option to order when you are planning the meal rather than being restricted to daytime ordering.
Score the skin lightly and season with salt, black pepper, lemon, garlic and olive oil. Grill at about 200°C for 5 to 7 minutes per side, depending on the fish size. The skin should brown while the centre becomes opaque and flakes easily.
Place the whole cleaned fish in a baking dish with lemon slices, garlic, herbs and olive oil. Bake at about 200°C for 15 to 20 minutes, adjusting the time according to size.
For smaller portions or cut pieces, heat a pan over medium high heat. Cook for about 4 to 6 minutes per side depending on thickness, then finish with lemon and herbs.
Feature | Fresh Sea Bream | Pomfret | Sea Bass |
Texture | Firm, moist and flaky | Firm with a delicate bite | Firm and tender |
Flavour | Mild with a subtle sweetness | Mild and clean | Mild with a slightly richer taste |
Bones | Bones present in whole fish | Bones present | Bones present |
Best cooking method | Grilling and baking | Frying and grilling | Baking, grilling and pan cooking |
Price position | Mid range | Mid range | Usually higher |
Current UAE listings show that Sea Bream pricing varies by supplier and location. Fresh To Home currently lists Sea Bream at AED 27.50 per 500g in Dubai, while its Two Bar Sea Bream is listed separately, showing why species and product identity should remain clear on the page.
Fresh Sea Bream provides protein and naturally contains no meaningful carbohydrate, making it suitable for ordinary protein focused meals.
Its firm flesh also makes it practical for family cooking, particularly when served grilled or baked.
People with a fish allergy should avoid Fresh Sea Bream.
Anyone following a medically prescribed diet should use advice from a qualified healthcare professional rather than relying on general nutrition information on a product page.
