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Fresh Rohu روهو Fish is a freshwater carp with tender, substantial flesh that absorbs curry spices particularly well, making it a natural choice for Bengali style curry and rice meals. Fresh Fish Dubai sources Rohu from current freshwater supply and checks each fish for clear eyes, clean gills, firm flesh and a fresh natural smell before preparation. The fish is hand picked, cleaned and cut to order rather than pre cooked or pre packed, with 500g available from AED 16 and 1kg from AED 30. Whole cleaned and curry cut preparation are available according to the current stock and customer order. Fresh Fish Dubai stores and transports Rohu at 0 to 4°C and packs it in temperature controlled chilled protection for delivery across Dubai, including Dubai Marina, Jumeirah Beach Residence, Business Bay, Al Barsha, Downtown Dubai, Jumeirah and Palm Jumeirah. Arabian Ranches, Mirdif and Silicon Oasis are also covered according to the listed delivery windows, while other UAE states can receive same day delivery where available. Order 24/7 through the online shop, phone or WhatsApp for Rohu that suits spiced curries, pan cooking and traditional rice dishes. Fresh Rohu Fish Variants Variant Price Preparation Availability 500g Fresh Rohu Fish AED 16 Whole cleaned or curry cut according to stock Subject to daily stock 1kg Fresh Rohu Fish AED 30 Whole cleaned or curry cut according to stock Subject to daily stock How it is picked: Fresh Rohu Fish is selected individually for clear eyes, firm flesh, clean gills, intact skin and a clean freshwater smell. The selected fish is then cleaned and cut only after the order is placed.
Attribute | Details |
English name | Rohu Fish |
Arabic name | روهو |
Scientific name | Labeo rohita |
Family | Cyprinidae |
Fish type | Freshwater fish |
Habitat | Rivers, lakes, reservoirs and freshwater aquaculture systems |
Origin | Current farm or freshwater supplier source |
FAO area | Not applicable as a marine fishing area |
Texture | Tender and meaty |
Flavour | Mild freshwater flavour |
Bones | Central backbone with numerous fine bones |
Best uses | Curry, Bengali style cuts, pan cooking and rice dishes |
Storage temperature | 0 to 4°C |
Starting price | AED 28 per 500g |
Ordering | 24/7 |
Brand | Fresh Fish Dubai |
Serving customers since | 2020 |
Rohu Fish is a freshwater carp native to South Asian river systems and is now widely produced through freshwater aquaculture. Its scientific name is Labeo rohita and it belongs to the Cyprinidae family. For convenient year round availability, Frozen Rohu Fish is also a practical option for preparing a variety of traditional and everyday seafood dishes.
Unlike marine fish, Rohu Fish should not be assigned a marine FAO fishing area. The actual farm region and country of origin depend on the current supplier batch, so Fresh Fish Dubai should confirm the source against the stock received.
Rohu Fish has a noticeable backbone and numerous fine bones. That bone structure makes careful cleaning and portioning particularly important.
Fresh Fish Dubai checks the fish before cutting because the flesh needs to remain intact during preparation. The selected fish is cleaned and cut to order rather than sitting as pre cut portions waiting for purchase.
• Selected around its bone structure: Rohu Fish contains many fine bones, so the team checks the fish before cleaning and prepares the portions according to the selected cut.
• Freshwater origin is checked by batch: Rohu Fish comes from freshwater supply rather than marine fisheries. The current supplier and farm origin are checked against the available stock instead of using one permanent origin claim.
• Chilled specifically after selection: Once selected, the fish is cleaned and prepared while freshness is maintained at 0 to 4°C. This helps protect the tender flesh before it reaches your kitchen.
Fresh Fish Dubai has served customers since 2020 from 1st Floor, Shop No 285, Waterfront Market, Dubai, UAE.
Season curry cut pieces with salt and turmeric, then pan cook for about 4 to 5 minutes per side. Add them to tomato, onion and spice gravy and simmer for another 8 to 10 minutes.
Season whole cleaned or suitable portions with lemon, garlic, cumin and coriander. Bake at 190°C for about 18 to 22 minutes depending on thickness.
Use a lightly oiled pan over medium heat and cook suitable portions for around 4 to 6 minutes per side. Turn gently because the tender flesh can break if handled roughly.
Feature | Rohu Fish | Tilapia | Barramundi |
Texture | Tender and meaty | Tender and moist | Firm and moist |
Flavour | Mild freshwater flavour | Mild and clean | Mild and buttery |
Bones | Numerous fine bones | Fine natural bones | Moderate natural bones |
Best cooking method | Curry and pan cooking | Pan cooking and baking | Grilling and baking |
Price position | Affordable | Affordable | Premium |
Rohu Fish can suit adults and families who enjoy traditional freshwater fish with curry and rice.
Its fine natural bones require careful checking before serving children.
Anyone with a fish allergy should avoid Rohu Fish unless a qualified healthcare professional has advised otherwise.
Pregnant customers should follow current professional seafood guidance for fish intake and preparation.